HMB:
HMB is an active metabolite of the branched-chain amino acid leucine. HMB plays an operative role in the regulation of muscle protein, working to mitigate muscle breakdown during exercise & during periods of calorie restriction.
HMB’s actions make it an ideal supplement for athletes who wish to support preserving lean muscle while dieting. HMB may also enhance gains & recovery by attenuating muscle breakdown during exercise thereby encouraging lean mass growth.